If you looked in the cupboard in my kitchen for my bodybuilding supplements you would see protein powders, sports drink powders and recovery drinks. But what you wouldn’t know is that I made each and every one of these supplements by following the advice of Jeff Anderson in his awesome guide Homemade Supplement Secrets.

This guide is over 100 pages in length but there is no filler in it. Instead you will get a crash course on how to make your own supplements from scratch! You will learn how to set up an area to prepare supplements and you will also get a “black book” of bulk suppliers who will sell you ingredients for dirt cheap.

Once you have everything set up, all you need to do is follow the super simple and easy to read recipe book and create your favorite supplements from scratch. It’s really as easy as that!

homemade supplement secrets